We are all familiar with the “Free the Nip” movement, but some may not be quite as “free,” as Kendall Jenner or Bella Hadid. So there are some other ways to embrace the movement, without feeling to exposed. And this Zara top is the perfect way! It’s girly, floral and pink, what girl would not love it!?
Photographer// Gonzalo Feo
Top| Zara // Here
Skort| Forever 21// Similar Here
Heels| Nine West// Here
One of the great things about being a blogger in Florida, is the ability to post both fall and summer looks year round! And yes, you will probably find that I do often use this to my advantage. Guiltyyy!
Either way, who could resist such a cute matching set, like this one from SheIn!
I would personally style this piece with a bikini underneath, as a day beach cover up. But who’s to say this would not also be perfect for a hot day exploring the town, or a fun little get together with the girls, for brunch.
And every cute look is never complete without a simple accessory to go with it. It feels like marble has been a huge hit since I can remember, but I am not complaining. These adorable, marble, tasseled earrings, from Freshy Fig, go perfectly with any look!
Earrings// Freshy Fig Jewelry
Matching Set// Here
I’m always looking for new, boutique swim and clothing brands. Because no one wants to show up at the beach wearing the same bikini as every other girl.
This summer I’m definitely keeping my eye on Mademoiselle Louise Deisgns, a French swim and lingerie designer in Miami Beach.
You can check out her etsy store here! And her Instagram @mademoiselle_louise_designs
Model// @aroonmelane & @lisapoulsen
Whats your favorite?
I had the pleasure of dining, with some fellow influencers from South Beach, at a charming and health conscious café called Dr Smood; along with our own personal nutritionist who walked us through some of their most popular menu items. That being said, I only thought it fair to share some of my favorite health tips that were mentioned during the luncheon!
First off, can we just admire the décor and interior of Dr Smood? It is definitely the perfect place to come for a healthy meal and chill out. This was the Wynwood, Miami location.
- Drinking lots of water is amazing for your body, but you should always try to drink Alkaline water as much as you can. Our nutritionist used a great example to explain the different between regular water and alkaline water. (So you have a shower, and it is constantly getting rinsed off whenever you are inside. But you still have to go in and clean your shower every now and then, even though its continuously getting rinsed. The same applies to your body, drinking water is good to help clean out your system, but drink alkaline water allows your body to flush out all the bad toxins.)
- We all know moderation is key, and sometimes its hard to avoid that sweet treat. Don’t feel bad for indulging, just know how to treat your body after a cheat meal. For example, if you eat a yummy glazed doughnut, try to help your body digest the treat faster, by drinking a lot of water and liquids.
- Chaga, is a great alternative to coffee, it gives you all the energy and helps your body to metabolism, but it is even better for you!
- There is a difference between cacao, cocoa and chocolate. An item can not be labeled as cacao unless it is unadultured, raw cacao from the cacao tree. Chocolate on the other hand has been manipulated and has added ingredients that may not be as healthy. And cocoa is just a fancy way to say chocolate and can sometimes confuse people on whether its raw, healthy chocolate, or sugary refined chocolate.
My favorite item would have to be the Cold Pressed Vegan Mylk, Non-Dairy Chocolate Mylk. Tastes better than regular chocolate milk, but its full of healthy ingredients like brazil nut mylk, dates, cacao nibs, cacao powder, cinnamon and vanilla! Yumm
Cheers to the weekend and keeping out bodies healthy and happy!
Warm weather is just around the corner, which means boats, bikinis and day parties! Which also means it’s almost time to get into bikini bod mode. Working out by yourself can be difficult sometimes, but cute workout gear and a workout partner makes things so much easier.
Get it into gear with these BOMB bestie looks and customizable Spirit Jersey tops!
Top// Spirit Jersey
Basic Yoga Pants
Top// Spirit Jersey
Check out Lo’s Blog at LoBehold Style and Insta @lo_behold.style.