Healthy Greek Kale Quinoa Recipe

Healthy Greek Kale Quinoa Recipe

I am usually not the biggest fan of quinoa all by itself, but I had a huge bag in the pantry and needed to find a way to use it up. After searching Pinterest for ideas, I found the most delicious and super healthy quinoa dish!

I doubled up on the recipe, as I like to have a bunch for my roommates and I to eat for the next few days. But the recipe below serves 4.

This is one of my new favorite recipes, as it only took 15 minutes to make and it is sooooooo yummy!

  Ingredients:

2 cups of water

1 cup of quinoa

1 cup of baby kale, stems removed

1/2 cup cherry tomatoes, quartered

1/2 cup cucumber

1/4 cup of minced onion

2 tbsp kalamata olives

1 tbsp of cilantro or parsley (chopped)

2 tbsp extra virgin olive oil

2 tbsp fresh lemon juice

1/8 tsp himalayan salt

1/8 tsp pepper

feta cheese

Instructions:

  • Cook quinoa. Add water and quinoa into medium pan, bring to boil. Turn stove top to low heat and let quinoa cook for 15 minutes, or until desired texture.
  • While your quinoa is cooking gather all of your vegetable and chop up. Mix all veggies in large bowl.
  • In separate small bowl mix together your dressing. Olive oil, lemon juice, salt and pepper.
  • Stir dressing in with vegetable.
  • Add quinoa once cooked and stir thoroughly.

You can eat this dish hot or cold, its just as delicious either way!

And feel free to switch up the veggies or take certain ones out if you are not a fan.

Let me know if you recreate this recipe and how you like it!

Breakfast Smoothie

Breakfast Smoothie

Since moving into an apartment with a full size kitchen I have been making most of my meals from scratch! But as a college student, you don’t have as many options for food, especially if you are a novice cooker like myself.

I have found myself already getting bored with my food choice, so I decided to mix up my breakfast a bit and try experimenting with different fruits and veggies to find yummy smoothies!

This morning I added in some greens, which I usually do not do, unless I know it will taste good. Unfortunately this smoothie was not one of my favorites, but I would still make it again if the only things left in my fridge were these items.

Spinach & Kale

Blueberries

Apples

Almond Milk

Chia Seeds & Camu Powder (for extra nutrients)

IMG_0665 IMG_0666

I am loving my blue mason jar cups! Aren’t they adorable?!

 

xoxo