I am sure you have all heard of this amazing secret, that even the top of the top models swear by. It’s good for your skin, fitness and overall health. And it is one of the most important necessities for life. Have you figured it out yet?
It is water!
Yes water, we all need it, but most people don’t make it a habit to drink enough. I myself set a personal goal to finish, at minimum, one full gallon jug of water. I usually tend to go a little over a gallon. But boy when I don’t drink my gallon, if I’m super busy that day or travelling, I notice a huge difference in the way I feel, perform and look.
So if there was one thing I would recommend everyone to do, it would be to challenge yourself to drink a gallon of water a day, and you’ll see a huge difference within a week!
That being said, fall is upon us, and it is never to early to start working towards that summer bod. Rather than waiting till spring and feeling the need to workout excessively and track your foods.
With that in mind, I’ve found an amazing new water that is perfect for those days when you need an extra boost of energy, and a good way to fill that gallon up. It’s called 3 Water! I use it before my workout because there is some caffeine, which gives me a little pick me up. It’s Ph balanced, which is always my preferred choice of water, and of course it has tons of electrolytes! So why not switch things up a bit and try water that is ever better than regular water!
Perfect for pre workout, or a day by the pool! You can honestly never have enough water!
Fun tip: I use 3 water and mix it with my preworkout before, for an extra boost of energy!
Wanted to do something a little different today on the blog and post some of the amazing images from a recent bridal editorial I shot in.
Channeling some major Boho and Khaleesi vibes! Photography// Angie and Marko Photography
Flowers// Flower Girl Designs
Bridal Dress// Siradpion
Groom wardrobe// @Adrianhart_
Stationary// Castle Field Designs
Model//: @Aroonmelane &@Leightonbesch
So excited to announce the relaunch of my clothing and accessories brand, this time with even more products! The previous brand was Aroon Melane Shop and it has officially been changed over too Sunnie Tees™.
Sunnie Tees is a collaboration between myself and world renown artist Megan Duncanson with MADART Designs.
Our designs are tailored for those who love fashion, color and fun! Our original designs are of reflective sunglasses each with their own unique personality and style. But we have decided to create even more colorful fun images, like our adorable pink flamingo design!
Sunnie Tees shop has items from phone cases, prints, t-shirts and even pillows!
Stay tuned as we get ready to launch some new and excited designs!
It seems monochrome is the hot trend now a days and I am loving it! Dressing in monochrome has so many perks.
We all know the struggle of putting together an outfit sometime, but when your wardrobe is only made of three different colors its pretty easy to think of an outfit and look put together.
There is something about monochrome that just looks so much classier and put together. Whatever it is, I am loving it and am going to be sticking with whites, blacks and grey’s when I’m shopping from now on. (not my photos)
One great thing to do when wearing monochrome is to pair it with a bright staple piece necklace or shoe, like this one from Forever 21.
Something about black is slimming and it’s easy to look chic and put together when wearing all black.
Lauren Curtis is one of my all time favorite youtubers and she always wears monochrome 😀
What trends are you loving right now?
Staying active and healthy should not be a chore, but it sure seems like one. The gym can be so boring, and it seems so easy to lose motivation.
I have been an athlete for most of my life, so I have always had someone there motivating me and telling me what to do, but now that I no longer play any competitive sports, it’s hard. I tried the gym thing on my own, and it was soooo boring! So I have decided to skip the gym and do fun things to help stay in shape. I think the key to staying healthy and happy is to do the things that you enjoy! It will keep you motivated and wanting to stay active. I personally enjoy playing volleyball, so going out to the beach and playing with friends or going to an open gym and playing indoor is fun and keeps me active. I have also recently picked up roller blading. I am not very good right now, but practice makes close to perfect! I key to stay motivated while being healthy is to do things you love, do not make it a chore or your motivation will not last long. I hope you guys have a fun and active day! Get outside and do something you love!