Healthy Greek Kale Quinoa Recipe

Healthy Greek Kale Quinoa Recipe

I am usually not the biggest fan of quinoa all by itself, but I had a huge bag in the pantry and needed to find a way to use it up. After searching Pinterest for ideas, I found the most delicious and super healthy quinoa dish!

I doubled up on the recipe, as I like to have a bunch for my roommates and I to eat for the next few days. But the recipe below serves 4.

This is one of my new favorite recipes, as it only took 15 minutes to make and it is sooooooo yummy!

  Ingredients:

2 cups of water

1 cup of quinoa

1 cup of baby kale, stems removed

1/2 cup cherry tomatoes, quartered

1/2 cup cucumber

1/4 cup of minced onion

2 tbsp kalamata olives

1 tbsp of cilantro or parsley (chopped)

2 tbsp extra virgin olive oil

2 tbsp fresh lemon juice

1/8 tsp himalayan salt

1/8 tsp pepper

feta cheese

Instructions:

  • Cook quinoa. Add water and quinoa into medium pan, bring to boil. Turn stove top to low heat and let quinoa cook for 15 minutes, or until desired texture.
  • While your quinoa is cooking gather all of your vegetable and chop up. Mix all veggies in large bowl.
  • In separate small bowl mix together your dressing. Olive oil, lemon juice, salt and pepper.
  • Stir dressing in with vegetable.
  • Add quinoa once cooked and stir thoroughly.

You can eat this dish hot or cold, its just as delicious either way!

And feel free to switch up the veggies or take certain ones out if you are not a fan.

Let me know if you recreate this recipe and how you like it!

Fun Tip Friday// How to Cure Chapped Lips

Fun Tip Friday// How to Cure Chapped Lips

We all know the pain of cracked, dry lips, so today I am here to suggest some tips to help!

Sometimes applying loads and loads of chapstick is not the answer to dry, chapped lips.

Just like our skin our lips need exfoliation.Therefore, in order for our lip moisturizers to do their job, they need a fresh exfoliated surface to work with. There are many ways to exfoliate your lips, you can: Use a toothbrush to scrub your lips, or a towel. You can even use scotch tape (place tape on lips and slowly peel off), or you can use a lip scrub, which you can find at most places, or you can make your own using sugar and oils.

After you have exfoliated, follow up with your favorite lip moisturizer.

My current favorite is Lip Service by LUSH.

So this winter make sure you don’t forget to exfoliate your lips!

xoxoxo