It seems as though people are always complaining about bruising easily, and no one ever likes the look of a gnarly purple and green spot glaring at them. So today I have brought you three amazing products to help your skin prevent bruises, as well as to diminish existing bruises.
1. First and foremost is my favorite holy grail product of all, Castor Oil! Not only is this
product amazing for getting rid of any existing bruises, but it also makes for a natural deep moisturizer and helps with any sore joints, muscles and even your digestion. If you have any existing bruises, just massage some Castor Oil onto the spot and within days it will had disappeared.
I also massage Castor Oil into my sore muscles and my stomach. It has great properties that absorb through your skin and help with digestion! I never skip out on my daily Castor Oil massages. 😛
2. Another product to help prevent bruises is Riboflavin vitamins or B2, which has amazing properties for helping with development of the skin. Just pop one of these vitamins everyday and you’ll notice a decrease in the amount of bumps and bruises your body collects.
3. Finally the last tip to prevent bruises, and probably the most strange way, is to eat the pith of an orange peel, or the white part inside the peel. The pith of an orange actually carries the most concentration of flavonoids in the fruit. It’s full of antioxidants and is one of the most nutritious parts of an orange. So next time you’re eating an orange, make sure to keep the peel and finish off the pith! Not only will it help your body to prevent bruising so easily, but the other benefits it has are amazing for your overall health!