Healthy Banana Treat
I have recently been trying to get back on track with my eating, it is so hard to maintain a healthy diet over the holidays!
That being said, I have also been experimenting with the foods I eat, and in the process I have found a new favorite snack, a delicious banana smoothie!
This recipe is enough to make 8oz
You will need:
- 1 banana
- A few ice cubes
- 1tsp chia seeds
- 1/2 tsp flax seeds
- 1/2 tsp honey
- (optional: coconut shreds)
All you have to do is combine all of the ingredients above and use your blender or nutribullet.
The chia seeds and flax seeds are optional, but I always add these into my smoothies to add a little healthy kick. If you are having trouble blending the smoothie, then add a little almond milk.